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Mindfulness and Meditation: breath move and meditate group

  • Rossett & Burton Village Hall Station Road Rossett, Wales, LL12 0HE United Kingdom (map)

These classes weave together mindful movements, mindfulness meditation and breath work to leave you feeling less frazzled, more centred and better able to manage the demands of life."

Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditation-curious or have been practicing for decades.

Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.

Earlier Event: August 23
SaiMayur Bharatanatyam Dance School
Later Event: August 24
Zumba Gold