

Hoola Dancercise
Hula Dancercise Transforms traditional Hula Hooping by combining Dance & Hula Hooping
The Class inspires people to let go, to be themselves and to naturally laugh and smile whilst exercising.
Have fun spinning to upbeat music from all the Eras with no judgement just smiles.
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall


Hoola Dancercise
Hula Dancercise Transforms traditional Hula Hooping by combining Dance & Hula Hooping
The Class inspires people to let go, to be themselves and to naturally laugh and smile whilst exercising.
Have fun spinning to upbeat music from all the Eras with no judgement just smiles.
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall

MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall



Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.






Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.



Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.



Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.



Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.



Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.



MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall

Hoola Dancercise
Hula Dancercise Transforms traditional Hula Hooping by combining Dance & Hula Hooping
The Class inspires people to let go, to be themselves and to naturally laugh and smile whilst exercising.
Have fun spinning to upbeat music from all the Eras with no judgement just smiles.
Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall

Hoola Dancercise
Hula Dancercise Transforms traditional Hula Hooping by combining Dance & Hula Hooping
The Class inspires people to let go, to be themselves and to naturally laugh and smile whilst exercising.
Have fun spinning to upbeat music from all the Eras with no judgement just smiles.
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall